'Happiness is not a station you arrive at, but a manner of traveling.' Love thi...
Did you know that the stress you feel every day can harm your heart too? Here's...
"Happiness is not a station you arrive at, but a manner of traveling." Love this quote by Margaret B. Runbeck! What manner are you traveling in?Self-Compassion: The New Secret to Being Slim, Fit, and Happy for Lifeow.lySurprise: going easy on yourself and having self compassion is a secret success weapon. Here's how being your own biggest fan can actually help you... read more..
source:health.com
Did you know that the stress you feel every day can harm your heart too? Here's...
Did you know that the Stress you feel every day can harm your heart too? Here's 12 need-to-know facts about stress and heart disease, and tips on how you can manage both!12 Ways to Fight Stress and Help Your Heartwww.health.comCan stress hurt your heart? The evidence is piling up that the answer is yes, stress is bad for your ticker. read more..
source:health.com
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