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GOOD NEWS FOR CHOCOHOLICS: you don’t need to wait for a special occasion to eat chocolates. You can consume it every day without breaking your diet, as long as you eat the right kind and right amount of chocolate. What’s even better, you get to reap the many benefits that come with its consumption. And that applies to people with heart problems too. The dark variety of chocolate indicates those that contain more than 60 percent of cocoa. Why dark chocolate? Chocolate is made with cocoa, which is rich in flavonoids, compounds that are packed with health benefits. So the bottom line is – the more the cocoa, the more the flavonoids, and more the benefits. Dark chocolate contains more cocoa than milk or white chocolate. So enjoy your share of Dark Chocolates without any guilt... read more..
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