Saturday 21 January 2012

Health Magazine-Cravings Quiz-Health News-Sleep

Take our cravings quiz! (On the bottom right of our homepage). Also tell us: Wha...

Take our cravings quiz! (On the bottom right of our homepage). Also tell us: What kinds of tastes do you tend to crave: Sugary ones like cookies, chocolate, salty ones like chips, fatty foods like fries, crunchy foods, creamy ones like Brie, acidic ones like wine? Health.com: Health News, Wellness, and Medical Informationwww.health.comHealth.com and Health Magazine provide up-to-date news and information about medicine, wellness, diet, nutrition, fitness, recipes, and weight-loss. Health.com combines expert medical information with the insights of real patients. read more..

source:health.com

Are you getting enough shut-eye? Sleeping for 7-8 hours a night could be the key...

Are you getting enough shut-eye? Sleeping for 7-8 hours a night could be the key to dropping pounds.Sleep Could Be Key To Weight Losspittsburgh.cbslocal.comSo, you've made your New Year's resolutions and you've been sticking to it: eating right, exercising regularly. But your weight hasn't budged. What gives? Well, maybe it's your sleep. read more..

source:health.com

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