Sunday Night Blues-Yoga Moves-Headaches-Insomnia

If you get the Sunday night blues, try these 3 yoga moves to ease insomnia, head...

If you get the Sunday night blues, try these 3 yoga moves to ease insomnia, headaches, and stress. http://www.health.com/health/gallery/0,,20307153,00.html read more..

source:health.com

yoga-body:sexylittlethingsxx:Finally tried on a bikini! This...

yoga-body:sexylittlethingsxx:Finally tried on a bikini! This is what happens when you lift weights! Don’t be afraid ladies.Work in progress. Cant wait to see the changes in the months to come. Yeah, lifting weight def makes you bulky …. xD read more..