Hello! I am 17 and trying to fit working out and yoga into my busy daily activities, I was just wondering if you could possibly post a workout/yoga routine that is efficient? I think that your blog is refreshing and inspiring- thank you!
Hello! I’m not too sure what you’re looking for but I’ll link you to a few videos on my blog. We all prefer different exercises and different amounts of reps so I’m not sure I can really post a specific Routine. Maybe sometime in the future I’ll get an easy at home routine set up and will post it. Right now my brain isn’t functioning as clearly as I’d like.
- Cardio Yoga
- Sun Salutations
- 15 Minute Morning Energizing Yoga Routine
- World’s Fastest Workout
- Spring Break workout, that of course can be applied daily still.
- A few ab workouts in a chart
- Page of videos
- Workouts page
- Videos page (some yoga, some workout, and other stuff)
No comments:
Post a Comment