Friday, 15 June 2012

Sivananda Yoga Vedanta Centre-Buddhism For Beginners-Barnes And Noble-Ashtanga Yoga

do you know any good books to learn more about yoga? and buddhism too? thank you

I don’t have any books on Buddhism and do most of my reading/studying online. But here’s a few things that might help. I once sat in Barnes and Noble for a while skimming through Yoga books to see which one’s I’d want to be at some point (when I had money) and a few of them are here.

  • Beth Shaw’s Yogafit (new YTT students have to have it. I have it and like it.)
  • Om Yoga: A guide to daily practice - by Cyndi Lee
  • Ashtanga Yoga: The Practice Manual - by David Swenson
  • Yoga: 101 Essential Tips - by Sivananda Yoga Vedanta Centre
  • Buddhism for Beginners - by Thubten Chodron
read more..

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