Sivananda Yoga Vedanta Centre-Buddhism For Beginners-Barnes And Noble-Ashtanga Yoga

do you know any good books to learn more about yoga? and buddhism too? thank you

I don’t have any books on Buddhism and do most of my reading/studying online. But here’s a few things that might help. I once sat in Barnes and Noble for a while skimming through Yoga books to see which one’s I’d want to be at some point (when I had money) and a few of them are here.

• Beth Shaw’s Yogafit (new YTT students have to have it. I have it and like it.)
• Om Yoga: A guide to daily practice - by Cyndi Lee
• Ashtanga Yoga: The Practice Manual - by David Swenson
• Yoga: 101 Essential Tips - by Sivananda Yoga Vedanta Centre
• Buddhism for Beginners - by Thubten Chodron
• buddhanet.net

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Class Prices-Yoga Books

Hello! wow, your blog is so inspirational and beautiful!!! I really want to start doing yoga again (quit due to the class prices). I was thinking about perhaps buying some yoga books or using you tube videos. Does it sound okay? by the way, you look so similar to Tara Stiles!!! haha :D

“p.s. I also have IBS too :(“^Putting your second message in with this one! Hello! Thank you very much for both the blog compliment and Tara comment. I never get tired of hearing I look like her, haha. (:Yes, of course that sounds great! Since you’re more experienced and have taken classes before, you definitely should have no problem doing it on your own. Maybe some Yoga dvd’s would work too so you don’t always have to go off of youtube and can do longer videos.Awe. It’s sort of nice knowing people, followers especially, can relate, but terrible because it sucks to live with. At least we are living healthy lives and don’t have to deal with how bad the problems get when we don’t eat well. It sort of helps keep us on track with our health! read more..