Sunday Night Blues-Yoga Moves-Headaches-Insomnia

If you get the Sunday night blues, try these 3 yoga moves to ease insomnia, head...

If you get the Sunday night blues, try these 3 yoga moves to ease insomnia, headaches, and stress. http://www.health.com/health/gallery/0,,20307153,00.html read more..

source:health.com

yoga-body:sexylittlethingsxx:Finally tried on a bikini! This...

yoga-body:sexylittlethingsxx:Finally tried on a bikini! This is what happens when you lift weights! Don’t be afraid ladies.Work in progress. Cant wait to see the changes in the months to come. Yeah, lifting weight def makes you bulky …. xD read more..

Yoga Workout-Yoga Moves

Hello abs! You'll be impressed by your whittled middle after these yoga moves!

Hello abs! You'll be impressed by your whittled middle after these Yoga moves!
Yoga Poses to Lose Those Flab Abs
Get firm abs this year with a 10-minute magic yoga workout from our resident yoga guru, Kristin McGee. read more..

source:health.com