Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts

Wednesday, 29 February 2012

Smoothie Recipes-Frozen Fruit-Almond Milk-Smoothies-Spinach

hi deidre! i finally got my mom to buy frozen fruit for smoothies (she's convinced that fruits lose their nutrients when frozen) and i today i made the one you posted with berries, almond milk, banana, and spinach. she doesn't like berries or almond milk and she LOVED the smoothie i made. she was in shock when i told her what i'd put in them, and now she wants me to make smoothies all the time! ju

Show her this, it’ll change her mind. Reading this makes me want to come up with new smoothie recipes to try out and post. That is really cool to hear! Of course! I hope you’re doing well with yoga (: read more..

Sunday, 15 January 2012

Nutritious Foods-Health Benefits-Hearing-Spinach


HEALTH BENEFITS OF SPINACH: Spinach is one of the most nutritious foods available....low in calories & high in vitamins. Below are eleven reasons why spinach should find its way into your grocery bag... read more..


Health needs your help! We're interested in hearing about your doctor experience...

Health needs your help! We're interested in hearing about your doctor experiences: What is the worst thing a doctor has ever said to you? What was something your doctor said that made you convinced she was great? Send an email with your response to kate_lowenstein@health.com read more..

source:health.com